View Single Post
Old 03-11-2013, 11:50 AM   #6410
pfm721
I bleed Orange and Blue
 
pfm721's Avatar
 
Join Date: Aug 2009
First Name: Patrick
Location: Naples, FL
Posts: 101
Trading: (7)
pfm721 is on a distinguished road
Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by the nub View Post
JMHO if you are doing 5x5 deads, bench and squat on the same day you either need to back off intensity or risk CNS burnout.
Only 1x5 on Deads.
pfm721 is offline