Quote:
Originally Posted by pfm721
I am in fact doing the stronglifts 5x5. As far as combining the workouts goes, muscle fatigue and time are the first two concerns that come to mind. But, no reason you couldn't modify it to fit your schedule. Yeah the workout has been good so far. My wife is even doing the program with me.
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I found that adding the additional 2 exercises only takes about 10 more minutes, and I felt like I was hitting all different muscles throughout. Brutal, though... very different from the Chest/Tri - Back/Bi type exercise days I've been doing for so long