Quote:
Originally Posted by pfm721
5x5 Squats
5x5 Overhead Press
1x5 Deadlift
15 minutes of cardio
Forgot about an appointment I had this morning so my workout got cut short.
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Are you doinng the Stronglifts 5x5 workout? I just saw that last week and tried it, although instead of breaking it up into 2 separate workouts, I figured I could do both days work at once (squat/bench/barbell rows/overhead press/deads). Any reason you think that would be a bad idea? I definitely felt it from doing so many compound exercises, but it was a good feeling
