[icehog3]

Keep it up, Andrew, you can always hit the beers and cigars after.

Felt like a rep day for back, so I did another rep day...I will go heavy on Wednesday.

T-bar rows 270 (20 reps set 1, down to 13 reps by set 6)
T-bar rows 225 (16 reps set 1, down to 12 reps by set 4)
Barbell Rows 245 (16 on set 1, down to 9 by set 5)
Barbell Rows 205 (16 on set 1, down to 9 by set 4)
Cable rows 230 (14 on set 1, down to 10 on set 4)
Pullups (narrow grip), 1 set of 13

I figured 24 sets was enough...especially since I have a hockey game at 6:50.