Quote:
Originally Posted by Adriftpanda
Same here brother, blew some steam at the gym today. Went hard on shoulders/traps and then played some ball.
Decided to stop by my shop to pick up some more bcaa and grabbed a new pwo as well, Mesomorph.
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I did arms, felt spent on biceps but was really strong on triceps. I grabbed some new BCAAs as well.
Quote:
Originally Posted by Ender
Dear guy who plays on your phone between sets causing others to wait longer for you to finish,
Stop. Please, just stop.
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Unless your wife is 8 1/2 months pregnant or you are Batman, leave the phukking phone in the locker or your car!
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
