Re: Pumping Iron with Zemekone and Icehog3
I tell you, its simply mind over matter. My body after finishing my paperwork was telling me to "relax" and the mind was saying "get your butt up and out in to the garage dude..."
So:
Standing reverse curls x4/8reps
Standing bicep curls x4/8reps
Standing french press x4/8reps
Standing upright row x4/8reps
...
__________________
"Don't worry, God will work out His plan for your life..." Psalm 138 8
|