Thread: Pumping Iron with Zemekone and Icehog3
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Old 02-24-2013, 06:45 PM   #6316
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Curl bar curls
Tricep pushdowns
Barbell Curls
Skullcrushers
Preacher curls
Dips
Crunches
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