Re: Pumping Iron with Zemekone and Icehog3
Upper body workout this morning following a long walk with the dawg:
Standing reverse curls x4/8reps
Standing bicep curls x4/8reps
Standing french press x4/8reps
Standing upright row x4/8reps
...
Monday off and back on Tuesday...
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"Don't worry, God will work out His plan for your life..." Psalm 138 8
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