Thread: Pumping Iron with Zemekone and Icehog3
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Old 02-18-2013, 04:25 PM   #6260
MarkinAZ
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by pfm721 View Post
New to this thread. Back in the gym consistently after several years off. Alternating cardio with stronglifts 5x5 right now. Just trying to reform the habit of getting to the gym most days.
Welcome aboard Patrick...

Quote:
Originally Posted by DBall View Post
FINALLY!

Weighed in at about 148-150 and put up 225 last Friday once on flat bench. Been wanting that for a looooooooooong time now. I was stoked!
...
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