Quote:
Originally Posted by DavenportESQ
These are my boys so I will give them some props. On the forum they have a whole section on grips
http://www.sorinexforums.com/community/index.php
I think you should stick with the hook grip. Its what the big dawgs use. I use it as much as I can. |
That sorinex site is awesome. The OpFit article under the Military/LE thread is right on. I'm all about that kind of workout. Kind of in the crossfit vein.
Crossfit is great, just doesn't do it for me all around. Anyone else dabble in Crossfit? How about GymJones type stuff?