Quote:
Originally Posted by Adriftpanda
Glad it held up Mr.Hog!
You know you had a good leg workout when you want to throw up.
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When I was younger, Hujy, our leg day would consist of way too many sets of heavy squats, followed by a 10 minute drive to a toboggan hill down the raod. We would run sprints up the hill, our goal being 10. None of us ever made it, by run number 7 or so, either our hamstrings would lock up, or we would literally be puking our guts out.
I think it was around those days I began to train on an empty stomach, and do so to this day.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
