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Old 02-13-2013, 02:03 PM   #6229
zmancbr
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First Name: Zach
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Default Re: Pumping Iron with Zemekone and Icehog3

Did shoulders today. Has to be one of my least favorite groups to work. Just for extra measure I did some DTP ez bar curls for Biceps as well. I don't usually do Bicep/shoulder splits, but it worked out this week.
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