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Bondo 287 · 02-12-2013, 12:48 PM

I am into toning. Treadmill, situps, pushups and reps with free weights. Not the type of power iron you guys are throwing around though. So not a lot thread wise to contribute. But just to say hi, I have been lurking around here as well.

02-12-2013, 12:48 PM	#6219
Bondo 287 Runaway Train Join Date: Jan 2013 First Name: Mikael Location: Unstable, PA Posts: 389 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 I am into toning. Treadmill, situps, pushups and reps with free weights. Not the type of power iron you guys are throwing around though. So not a lot thread wise to contribute. But just to say hi, I have been lurking around here as well.