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icehog3 · 02-07-2013, 01:14 PM

Maybe you should name the new dog "Deltoid", Huy.

Shoulders and traps for me today....elbow feels to worse for the wear after going up to 455 on the shrugs. Suprised I had the gas after my late hockey game last night.

02-07-2013, 01:14 PM	#6180
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,750 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 Maybe you should name the new dog "Deltoid", Huy. Shoulders and traps for me today....elbow feels to worse for the wear after going up to 455 on the shrugs. Suprised I had the gas after my late hockey game last night. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!