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icehog3 · 01-28-2013, 04:51 PM

Good deal, Huy!

Think how much better you could do over even that with some supplement samples!

Shoulder and traps for me, did military presses with a narrower grip than I usually do to hit the delts in a different way.

01-28-2013, 04:51 PM	#6141
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,750 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 Good deal, Huy! Think how much better you could do over even that with some supplement samples! Shoulder and traps for me, did military presses with a narrower grip than I usually do to hit the delts in a different way. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!