Thread: Pumping Iron with Zemekone and Icehog3
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Old 01-24-2013, 10:48 PM   #6130
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
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Originally Posted by icehog3 View Post
Had a late hockey game last night, and woke up tired and sore. Listened to my body ad took an unscheduled day off from the gym today. I am off tomorrow, so if I feel good I will double up the workout tomorrow.
Day off Tuesday really helped, had a great workout yesterday....legs, shoulders and bis.

Scheduled day off today, back day manana.
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