Thread: Pumping Iron with Zemekone and Icehog3
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Old 01-24-2013, 05:50 PM   #6129
jdakine
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3 View Post
Chest day here too....strength was not high, so I listened to my body and made it a rep day.
As I get older, every day at the gym seems to be a rep day Did chest yesterday.
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