Rob, check out my website at:
http://OhioDan.TSFL.com/explore I am a Certified Health Coach with Take Shape For Life and I am currently coaching 16 people and they are all losing weight.
Take Shape for Life completely helps you change your diet so you eat healthier. You lose 2-5 pounds a week. I have lost a total of 113 pounds since July 5th. I would love to help you out
