Re: Pumping Iron with Zemekone and Icehog3
I've trained 9 days in a row since hockey schedule has been light so far in January. 1 more day, then I will take 2 of the next 4 off. Don't feel overtrained at all, ebergy and strength have both been solid.... shoulder actually feels better than it has for weeks.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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