Thread: Pumping Iron with Zemekone and Icehog3
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Old 11-25-2012, 03:00 PM   #6069
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by papichulo View Post
Tom, what hurts more, incline or decline. Heavy decline usually hurts.
Inclines are the best for me, Brent, I can usually work through the discomfort with minimal "popping". Flats are OK.....I don't do declines, never have. I don't care for the position. I work lower chest with a combination of weighted dips and Hammer Strength declines.
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