Re: Losing Weight with Andysutherland
Morning all. Down another lb from yesterday. Here's yesterday's stuff:
BF: Usual - 2 eggs with sauteed green peppers, onions, and mushrooms.
Lunch: Chicken/Been burrito with whole grain tortilla
Dinner: Same as lunch
Desert: Peanut butter cup-type mixture. For you dessert lovers, take a sugar free fudgecicle, microwave it for 10 seconds, add in a Tbsp of natural peanut butter, and 2 Tbsp of Sugar Free Cool Whip, mix together and enjoy. It's truly helped me through
Did 20 minutes on the elliptical and the chest/tri workout.
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