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icehog3 · 11-08-2012, 04:42 PM

geRRy!!!

Arms and abs day today, nice and easy. Sushi again for dinner, hoping that oil lubes up my shoulders for tomorrow.

11-08-2012, 04:42 PM	#6036
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,750 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 geRRy!!! Arms and abs day today, nice and easy. Sushi again for dinner, hoping that oil lubes up my shoulders for tomorrow. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!