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RobR1205 · 10-27-2012, 07:26 PM

Hit a big P.R. and milestone tonight. Finally hit 225 on the barbell bench press for the first time...for 10 reps, followed by 225x 8, 225x6, 225x5! I've only been using dumbbells this whole time and help with my stability and form.

Feels really good to progress this far, considering 135 was a real challenge for me a little over a year ago. I don't really care what my numbers are... as long as I see them go up over time, I can be happy!

10-27-2012, 07:26 PM	#6027
RobR1205 Starting a new chapter Join Date: Dec 2011 First Name: Rob Location: Texas Posts: 1,158 Trading: (19)	Re: Pumping Iron with Zemekone and Icehog3 Hit a big P.R. and milestone tonight. Finally hit 225 on the barbell bench press for the first time...for 10 reps, followed by 225x 8, 225x6, 225x5! I've only been using dumbbells this whole time and help with my stability and form. Feels really good to progress this far, considering 135 was a real challenge for me a little over a year ago. I don't really care what my numbers are... as long as I see them go up over time, I can be happy!