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Old 10-04-2012, 07:41 AM   #5987
DBall
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First Name: Dan
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by mosesbotbol View Post
The big jump from 195 is really 225. Doing two plates a side is the start of the next level.

If you can 200 without much fanfare, get ready for 225 ASAP, within two weeks you should be able to do it once based on what I have read so far.

2 weeks, eh? I don't know... that's a good amount of weight for a guy my size. That said, it's been my "far and away" goal for a while. I will be quite happy if/when I put that up.
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