Quote:
Originally Posted by kayaker
Well, I'm one week in and have had mixed results.
I'm down 4.4lbs, which is good, but I still need to work on my eating and activity level. There are a few bad items here at my brother's house that I didn't bring here, wouldn't normally buy, but am snacking on. I also haven't started any exercise, but I'm going to change that after this weekend.
I'm going indoor climbing on Saturday and ice climbing for a couple of days on Sunday. I'll start climbing at the gym regularly after that, and may even join a cute friend at her kickboxing classes.
In any case, here are the results:
249.2/244.8/220 (s.t.)
I'm only saying 220 for now, because I have not been there in a very long time. I doubt I would get much lower than 200, so that may be the long term goal, once I reach the short term.
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4.4lbs is great! Keep it up.
Week 2: Day 4
Breakfast: same
Lunch: same
Dinner: ??
No exercise yesterday. Gotta force some in somewhere today between another late day at school and then doing coursework this evening for my university courses.