Quote:
Originally Posted by King James
I quit a few months ago. For me, it was more missing the action of chewing than actually having problems with a nicotine addiction. I tried chewing seeds, which seemed to help. Hope you can continue to go strong!
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I also used seeds to help me quit. It seemed to help me out a lot, but the enormous amount of salt that I was intaking was not good. When my dad quit smoking he used Atomic Fireballs. Every time he wanted a cigarette he would suck on one of them and eventually he didn't want to smoke anymore. It worked for him, might work for you too.