Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by mosesbotbol
How about dips where you concentrate on the angle of your torso to handles; honing in on the chest more than the tri's?
Decline presses are the most common lower chest exercise, but I am not fan of them.
|
Agree on both counts....Used to do dips between a washer and a dryer in college when that's all I had.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
|