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Old 01-14-2009, 06:43 PM   #823
BigFrank
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by smitdavi View Post
Think I may try it tonight...just slap 2 45lb plates on each side and then hope for the best
good luck with that!

Quote:
Originally Posted by icehog3 View Post
Training around a nerve issue in my neck, it is affecting my left side. Hoping it is just a pinched/aggravated nerve and not a disc issue. Still training hardcore, just making sure my form is "extra perfect".
Damn Tom, that really sucks bro. Maybe a little time off would do ya some good. I dont think your arms will shrink too much

Late workout post but w/e
Tues pulled 505 for 7 reps nothing else notable. Off nite for me, Military / Assistance day tomorrow. I think I might bump my training to 5 days a week again.
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