Quote:
Originally Posted by the nub
I do ab work strictly for core strength. Ab definition is built in the kitchen.
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I'm going more for the core strength and a little of fat burning. I'll never have ripped abs. I've always said "regular weight/strength training takes discipline but ab work takes character". Even though I'm giving it ANOTHER try I'm convinced I don't have what it takes for ripped abs. This was confirmed as I
was eating cheesecake 11:30 last night.