Thread: Pumping Iron with Zemekone and Icehog3
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Old 01-13-2009, 10:02 PM   #820
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by smitdavi View Post
Put up 190lbs 4x tonight at the end of my workout. Only 25lbs away from my bodyweight...I think I might be able to put up 215 once. That will be the first time I've been able to put up my body weight
Congrats David, you can do it!

Training around a nerve issue in my neck, it is affecting my left side. Hoping it is just a pinched/aggravated nerve and not a disc issue. Still training hardcore, just making sure my form is "extra perfect".
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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