Re: Pumping Iron with Zemekone and Icehog3
My rest periods are the same as Tom's.. If I injure myself I'll take it easy on whatever hurts the injury. Otherwise days off come when I feel the need, vacations and herfs. Otherwise I'm doing something at the gym.
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"If I give a businessman 10,000 francs, what is that to him, he is rich. But if I give him a Cohiba cigar, that is style."-Hotel Rwanda
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