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icehog3 · 05-10-2012, 11:34 PM

Barring injury, I usually let my herf and vacation schedules dictate my time off from the gym, Dan. Usually leaves me a couple full weeks and 3 or 4 four to five day breaks a year. Besides that, if my body is telling me to take an extra day off here and there, I do that too.

05-10-2012, 11:34 PM	#5720
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,759 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 Barring injury, I usually let my herf and vacation schedules dictate my time off from the gym, Dan. Usually leaves me a couple full weeks and 3 or 4 four to five day breaks a year. Besides that, if my body is telling me to take an extra day off here and there, I do that too. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!