Re: Pumping Iron with Zemekone and Icehog3
Forgot to update but yeah Evolution X7 does help you mid work out but the next day you still feel like sore. It's not bad if you want to work out longer to take it midway. I didn't notice too much of an effect post work out. Especially on a very large muscle group like legs.
Just got in some nitric oxide boosters (Top Secret Nutrition Astravar) so I'll be giving those a shot. Hopefully all my preworkouts get a nice boost.
Bought Muscletech Neurocore as well, that 2 for 1 was a nice deal.
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