Quote:
Originally Posted by Bill86
My advice is honestly if you're good with your current workout and energy level don't bother. I've done the espresso and while it works well, this is just a little bit different.
I usually don't have much motivation or energy so it's a good swift kick in the ass that lasts 2-3 hours that I need. I do find it puts me in a good mood too.
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Yeah... not really a motivation issue with me... I really enjoy the gym.
