Thread: Pumping Iron with Zemekone and Icehog3
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Old 04-07-2012, 07:54 PM   #5679
Fordman4ever
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Default Re: Pumping Iron with Zemekone and Icehog3
I put up 300 on the flat bench last week for a 1 rep max. I'm hoping to get 350 before I reach the end of my deployment.
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