Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-28-2012, 06:46 PM   #5655
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by mosesbotbol View Post
You did 4 sets of 30 wide pull up's? That's a lot even for one set. I don't think I have ever seen someone do one set of 30 wide pull up's never mind 4 sets of them! You must be an animal!
I am up to 23-25 on my first set (fresh), but it drops pretty dramatically with each set after.
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