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forgop · 03-15-2012, 09:19 AM

Check out Weight Watchers and the 17 day diet. Don't set yourself to a hard calorie count, but focus more on the types of foods you should restrict yourself on IMO.

03-15-2012, 09:19 AM	#8
forgop Not a puffer Join Date: Oct 2008 First Name: Duane Location: Indianapolis, IN Posts: 2,869 Trading: (40)	Re: Diet menu? Check out Weight Watchers and the 17 day diet. Don't set yourself to a hard calorie count, but focus more on the types of foods you should restrict yourself on IMO.