Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-11-2012, 07:49 PM   #5628
Stephen
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by GreekGodX View Post
Excess protein is just as easily turned into fat.
Not to mention it can put an additional strain on your kidneys. Just remember that when upping the protein, up the hydration.
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