Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-11-2012, 04:54 PM   #5620
Chainsaw13
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3 View Post
Bob, are dumbbells all you have access to?

The back of the upper arm is the tricep.
Right now, yes. I'm looking to join a gym at some point, but up until now I was just concerned with losing weight.
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