Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-01-2012, 09:51 PM   #5615
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3 View Post
For powerlifters, absolutely.

Maybe once in a while for the curious.

For someone trying to gain muscle or functional strength, probably not.
Thats what I figured, thanks Tom!
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