Quote:
Originally Posted by Pseudosacred
So, I'm curious, what exactly is a meal replacement?
Congratulations on your success, so far! It's a heck of a thing! Good luck with all your future goals, you've gotten past the hardest part. Everything else will come easier!
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meal replacement is a bar or shake that you substitute for a meal
and thank you sir
btw, heres a meal replacement bar.
http://www.nutritionexpress.com/met-...d+12+bars.aspx