Thread: Pumping Iron with Zemekone and Icehog3
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Old 01-07-2009, 11:44 PM   #803
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by King James View Post
Good workout today..... next few days off until Monday. Then start more football specific stuff on top of lifting to get ready for season
Good workout today for me, shoulders and arms. I have training tomorrow so I can't lift, but I have a hockey double header so I guess I will get my cardio.
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