Re: Pumping Iron with Zemekone and Icehog3
Started up at the local Crossfit box this week. I guess ill see how far i get until i have surgery.
http://www.crossfitazo.com
yesterday skill/strength was deadlift(2-2-2-2-2) maxed 185lbsx2
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I spent a lot of my money on booze, cigars, birds and fast cars, the rest I just squandered. -George Best
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