Quote:
Originally Posted by Da Klugs
Getting there is like being on a quest. Once you get there.... maintenance is always less exciting. Establishing the right eating and exercise habits while on the quest is the key to happiness once you reach maintenance mode. $.02 |
I started on some new meds and was eating too often just to keep my stomach down. I jumped up a bit. Now that's normaled out and I'm back to not being hungry and eating reasonable portions and getting full real quick.
I was guessing at 185 for my target weight, but I think it's going to be more around 180 with that 7 or 8 pound range around it.
I start physical therapy this Friday and that'll put my fat ass in the gym. I'm sure they'll give me a routine and I'm maniac with that stuff, so I should be in reasonable shape in a month or two. It's good, I get winded and jammed up way too quick. It's tough to get any work done.