Thread: MCL Tear
View Single Post
Old 02-14-2012, 09:09 PM   #18
mash
Adjusting to the Life
 
mash's Avatar
 
Join Date: Nov 2008
First Name: Kevin
Posts: 435
Trading: (2)
mash is on a distinguished road
Default Re: MCL Tear

Work on quad strengthening. Your quads will atrophy like crazy over the next few weeks. The stronger they are, the more they will protect the ligament and stabilize your knee.
mash is offline   Reply With Quote