Quote:
Originally Posted by icehog3
That is definitely part of it, coupled with the fact that carbs make me tired. Maybe the blood doesn't center in my brain on a full stomach either.  |
yeah it's like a science experiment. Some people do well with pre-workout food some do not.
Do you guys do much cardio to burn the fat or stick with mostly lifting? I'm sure the combo of both is ideal but I'm not sure yet what mix yet.