Thread: Pumping Iron with Zemekone and Icehog3
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Old 01-07-2009, 02:18 PM   #788
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank View Post
Man you guys are hyping white flood so much. On my second tub of NO Xplode, its decent. I have a tub of Dymatize Xpand Energized. Gonna give that a shot when NO runs out.

Deads were last night. Had company over so late post!
Deadlifts 465x5 - 500x3 - 545x4
Pull Downs
DB Rows
Abs
It works for me, Frank....only reason I am hypin', Brother!
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