Re: Pumping Iron with Zemekone and Icehog3
Man you guys are hyping white flood so much. On my second tub of NO Xplode, its decent. I have a tub of Dymatize Xpand Energized. Gonna give that a shot when NO runs out.
Deads were last night. Had company over so late post!
Deadlifts 465x5 - 500x3 - 545x4
Pull Downs
DB Rows
Abs
|