Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by mosesbotbol
Just looking in the mirror, I like my arms at 90 degrees at the bottom of the press and barbell should be just below the eyes.
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Sounds like we're about in the same range, Moses.
I also think the idea of the "weightless" press is a good way to "feel" the range of the deltoid muscles, good call. 
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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