[shilala]

191.0.
Not bad considering we just got back from vacation. I had a brief look at 189-something last week but I knew it wouldn't last.
These last few pounds are tough. I'd like to find 185 and stay right around there. Right now I've come down 59 pounds from where I started a couple years ago. I made it to 185 then shot back up to 223. This time it's been slow and steady because I've adjusted what and how I eat. I can't believe I'm not a skeleton because I really don't eat much of anything at all.